Have some good apps for your i phone:
Free- Lose it (tracks calories in and calories out)...stopped using it though because I was getting a little too obssesed with tracking calories and it lost its fun
Free- Fitness Builder (tracks your daily workouts).....love it!
Free- Crossfit Daily (gives you crossfit workout of the day- WOD)....use it occassionaly
20$- Fitbuilder (gives you a lot of workouts)...I used it on one deployment and thought it was worth it, it shows you pictures of how to do the exercises and you can build your own exercises on there based on what you want to work against the equipment you have or want to use......use it occassionaly
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