RUN: 20 min (I am going to be running a lot more days in a row because I am taking advantage of the fact that I can still run in this first trimester, I am sure soon it will become more challeging, so I will have to go to biking (until that gets too tough) and then swimming...so, if you want to replace running with some other form of cardio- feel free)
CIRCUIT:
3 X (with minimal rest between exercises)
15 straight leg deadlift with bar
30 bi curls with bar
10 thrusters
15 chair dips
20 mountain climbers (each foot)
1 min front plank
12 kettle bell (or dumbell) swings
10 step ups (each leg) holding dumbells
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